“I totally believe that each one of us has all resources to deal with our issues. People need to be empowered to start believing this for themselves. When they do, the changes are sometimes short of miracles.” ~ Claudia Klein, CEO of the South African Insitute of Hypnotism
Hi, welcome! Great that you found me and as you are reading this congratulations on taking the first step towards your solution. I look forward to guiding you on this path towards a happier and healthier you!
Hypnotherapy works by changing the way you think. Perhaps you get anxious in certain situations, or maybe you have a habit that just isn’t working for you anymore. Sometimes, as much as we ‘want to change’, willpower isn’t enough and that’s where Hypnotherapy can help.
Hypnosis is a wonderful feeling of deep relaxation, your are not fully awake or asleep, however you remain totally in control throughout. Actually, some people call this state a ‘focused awareness’, meaning you are more in control than usual. It is a natural and wonderful state and in fact we all experience this state on a regular basis. It can be similar to the feeling of drifting off to sleep and many people are surprised to find how natural and normal it feels.
Hypnotherapy is a very safe therapy; it is about comfort and relaxation, because when you are fully relaxed your conscious mind relaxes too and your subconscious mind is open to learning and creating new pathways and new patterns of behavior. This is why Hypnotherapy is so succesful. For more information, feel free to look around on my website or on my facebook site for more articles and studies: Mieke Hartwigsen Hypnotherapy
For a shortcut to questions or to make an appointment, contact me here.
B.Sc., CPTF, CSH
Rustenburg, North West